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How to Lose Excess Weight Permanently - Dr. R.H. Gandhi & A.R. Gandhi

Lose Excess Weight Permanently discards some of the myths about slimming and weight loss. In this book the authors share their experiences and outline solutions to the problems that fat and obese people face. You will find answers to questions like: Why do I get fat? What is the role of ayurveda in fat loss? Will weight loss increase sex drive? What are the health hazards of fad diets? Will exercise lead to weight loss? What is cellulite?The authors suggest a balanced nutritionally sound 3-meals-a-day eating method to help you eliminate your preoccupation with food. This book explodes half-baked truths and sugar-coated myths on weight loss, based on latest scientific facts. This factual presentation will help you lose weight naturally and permanently.