Good Health is the birth-right of every human-being. But the majority of us are ignorant of this fact, and therefore accept sickness, disease and related sufferings as a normal part of life. Join Gurdip Hari on an 'Eye-opening voyage of Health'. In clear unequivocal terms he explains that Mind is the driver, Body the vehicle, and 'Spirit - The Real You' is the passenger. He who understands this truth and begins to live according to the simple laws of Nature as outlined in this Book, will truly gain freedom from ill-health and begin to enjoy the wonders of life and success in every field, by becoming Mentally, Physically and Spiritually fit.